Midlands Nordic Walking

Nordic-Walking2
A beginners lesson at Belper Wakes

We help people enjoy the health benefits of Nordic Walking by offering two types of sessions.  If you’ve never tried Nordic Walking before you book into technique lessons where we teach the full Nordic Walking technique using the International 10 step method to ensure you learn a good technique that gives you the biggest benefits and is gentle on the body.  Once you’ve mastered the poles you can join any of our fun and sociable Nordic Walking groups in Ilkeston and Heanor.   We often finish our walks at a local café too.

What is Nordic Walking?

Nordic Walking is an enhanced walking experience that uses poles to work your upper body as well as your legs.  The result is you can feel fitter and the walk also feels much easier because you are spreading the effort over the whole body.  The beauty of this activity is you can start at any level of fitness; even if you’ve not done any exercise since you left school.  We can gradually build up the intensity to a level you feel is best for you.  The instructors provide special poles that mean you can Nordic Walk on any surface on pavements or in our scenic parks and footpaths in Derbyshire.  If you’re not sure, contact the instructor to find out if we have a group suitable for you.

Instructors

Three-Nordic-Walking-instructors-Clare
The instructor team when we taught Claire Balding for her Ramblings programme on Radio 4

I have been teaching Nordic Walking since 2006 and am qualified as an INWA Nordic Walking instructor.  All our instructors are trained by British Nordic Walking, a not for profit organisation that is helping the UK become more active.  More info can be found on British Nordic Walking and Facebook.  British Nordic Walking is the UK representative of the International Nordic Walking federation (INWA) a not for profit organisation that sets educational standards for instructors for its 20+ country members around the world (www.inwa-nordicwalking.com).

All the times for beginner and regular sessions are on this webpage: Learn to Nordic Walk

Below is a video which shows what Nordic Walking looks like:

Contact details:

Email:  catherine@midlandsnordicwalking.org

Tel:  07940 575758 (Mobile)

Website: www.midlandsnordicwalking.org

Social Media: Facebook


Summary
Midlands Nordic Walking
Article Name
Midlands Nordic Walking
Description
We help people enjoy the health benefits of Nordic Walking by offering two types of sessions.  If you’ve never tried Nordic Walking before you book into technique lessons where we teach the full Nordic Walking technique using the International 10 step method to ensure you learn a good technique that gives you the biggest benefits and is gentle on the body.
Author
Publisher Name
Derbyslhire Gazette
Publisher Logo

22 thoughts on “Midlands Nordic Walking

  • 18th January 2019 at 13:00
    Permalink

    Does your website have a contact page? I’m having problems locating it but, I’d like to send you an e-mail. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it expand over time.

  • 18th January 2019 at 17:11
    Permalink

    Merely a smiling visitant here to share the love (:, btw outstanding style.

  • 19th January 2019 at 10:02
    Permalink

    Nice read, I just passed this onto a friend who was doing a little research on that. And he actually bought me lunch because I found it for him smile So let me rephrase that: Thank you for lunch! “Never let inexperience get in the way of ambition.” by Terry Josephson.

  • 19th January 2019 at 14:10
    Permalink

    I really appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thx again

  • 19th January 2019 at 18:50
    Permalink

    Thanks for sharing superb informations. Your website is very cool. I am impressed by the details that you have on this website. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found simply the info I already searched all over the place and simply couldn’t come across. What an ideal web site.

  • 19th January 2019 at 23:23
    Permalink

    Good website! I truly love how it is easy on my eyes and the data are well written. I’m wondering how I might be notified whenever a new post has been made. I have subscribed to your RSS feed which must do the trick! Have a great day!

  • 20th January 2019 at 03:31
    Permalink

    I love it when people come together and share opinions, great blog, keep it up.

  • 20th January 2019 at 11:32
    Permalink

    I like this website so much, saved to favorites. “Nostalgia isn’t what it used to be.” by Peter De Vries.

  • 20th January 2019 at 15:56
    Permalink

    Greetings! Very helpful advice on this article! It is the little changes that make the biggest changes. Thanks a lot for sharing!

  • 20th January 2019 at 20:25
    Permalink

    Heya i’m for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to provide one thing again and aid others like you helped me.

  • 21st January 2019 at 05:03
    Permalink

    Enjoyed looking at this, very good stuff, appreciate it.

  • 21st January 2019 at 09:39
    Permalink

    Wohh exactly what I was looking for, regards for putting up.

  • 21st January 2019 at 14:02
    Permalink

    whoah this blog is wonderful i love reading your articles. Keep up the good work! You know, lots of people are looking around for this info, you can help them greatly.

  • 21st January 2019 at 21:28
    Permalink

    I like the efforts you have put in this, thankyou for all the great posts.

  • 22nd January 2019 at 00:53
    Permalink

    Hi there, I found your website via Google while looking for a related topic, your website came up, it looks good. I have bookmarked it in my google bookmarks.

  • 22nd January 2019 at 07:25
    Permalink

    A person essentially help to make seriously posts I would state. This is the first time I frequented your web page and thus far? I surprised with the research you made to create this particular publish amazing. Great job!

  • 22nd January 2019 at 08:02
    Permalink

    hello there and thank you for your info – I’ve definitely picked up anything new from right here. I did however expertise a few technical issues using this site, since I experienced to reload the website a lot of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I am complaining, but slow loading instances times will very frequently affect your placement in google and can damage your high-quality score if ads and marketing with Adwords. Well I’m adding this RSS to my email and can look out for much more of your respective fascinating content. Make sure you update this again soon..

  • 22nd January 2019 at 14:30
    Permalink

    Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

  • 22nd January 2019 at 19:06
    Permalink

    I would like to thank you for the efforts you have put in writing this web site. I’m hoping the same high-grade site post from you in the upcoming also. Actually your creative writing abilities has inspired me to get my own website now. Actually the blogging is spreading its wings rapidly. Your write up is a good example of it.

  • 23rd January 2019 at 07:45
    Permalink

    Woah! I’m really loving the template/theme of this website. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between usability and visual appeal. I must say you’ve done a very good job with this. Also, the blog loads super fast for me on Chrome. Outstanding Blog!

  • 23rd January 2019 at 11:13
    Permalink

    Hey just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same outcome.

Leave a Reply

Your email address will not be published.