Personalised Pilates – From New York to Chesterfield
Chesterfield residents can now experience Personalised Pilates on a one to one basis using equipment shipped from New York to Chesterfield.
Tailored to your requirements
Georgia Thomas is a Pilates Method Alliance Certified Pilates Teacher. Furthermore, she has brought eight years experience, an Accredited qualification and her Reformer Tower and Chair to the town. Georgia can customise exercises designed to increase core “strength, flexibility, muscle tone and improve balance, posture and coordination.
Georgia also spent 30 years in New York but was keen to move back to her family in Chesterfield. Consequently, she can now pass on her knowledge and experience of Pilates, using the specialised equipment.
She had the equipment shipped from New York to her studio, based at Simply Gym on Sheffield Road, and is now taking bookings on a one to one basis.
Georgia said: “My clients include people from their 20’s to their 80’s and have included people with postural problems. Pilates is often used following physiotherapy to help people to improve their health and well-being.”
You and Pilates
“Whether you are an athlete or have never taken an exercise class before, I can customise exercises that will help you to notice a difference in your well being and see results quickly”.
Simply Gym (Private Room)
Tel: 07858 770491